“The journey of a thousand miles begins with a single step…”
-Lao Tzu
Change Starts With You
Together, we will embark on a journey of rejuvenation, and help you thrive.
My mission is to help every individual, family, and couple reconnect with their “spark,” while finding ways to live a life more worth living. Perhaps you feel disconnected from your passions or your community, overwhelmed with emotions and life transitions, or stuck in cycles of uncomfortable and intrusive thinking patterns. Or maybe the stress of it “all” is just getting to you… No matter what the issue is, I’m glad you’re here!